Seniors On Tour
Travel Recommendations for Seniors
Senior citizens with chronic or really serious ailments should consult their doctor
before their flight to weigh up any possible reservations on health grounds. More
so in case of ailments like serious cardiovascular diseases, lung and respiratory
tract ailments and metabolic disorders which worsen at high altitudes. In addition,
keep your medication handy. Try to get as much exercise as you can by standing up
now and again and moving your legs. On long-haul flights, take part in the Flyrobic
session in our Inflight Entertainment program. Try to avoid strenuous trips during
the first days of your vacation to give your body time to get used to the different
environment and climate.